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- 3 min
Weekly Progress Update {Written}
On a positive note, with today’s “official” weigh-in, the scale reads 193.4lbs. My starting weight, back on February 26, 2020 was 375lbs,...
- 1 min
A Lenten Sacrifice
I am not a very religious person, however my parents were. In honor of them, I refrain from meat on Ash Wednesday and Fridays during...
- 3 min
Is Carbohydrate Addiction A Slow Suicide?
From Medline: “Addiction means that a person has a strong urge to use the substance and cannot stop, even if they want to. Tolerance to a...
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