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I am blessed...
I wonder how it is that I consistently feel overwhelming joy, unmatched fulfillment and an almost childlike giddiness, yet at times, I am...
1 min read


Thanksgiving Days Of Yore
I wrote this more than a decade ago for the Sunday Dispatch, and thought I would share today... I hope you enjoy. Happy Thanksgiving......
4 min read


Veterans Day
On Veterans Day I will go to a body of water and take most of the morning thinking about my brothers and sisters in arms. I will stare...
1 min read


In Memoriam --- Jack LaLanne “A Founding Father of the Fitness Movement”
“I can’t afford to die, it will wreck my image!” Jack LaLanne. Well Jack, death could never wreck your image. In January of 2011, fellow...
2 min read


Sensitivity Is The Curse of Creativity!
Are you a writer? Are you told that you are too sensitive? This is not an uncommon characteristic in those of us who are creative. Even...
2 min read
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