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On Memorial Day - Why War Springs Eternal?
Memorial Day honors those who have fallen in war. Something those who have never served in combat may not know, or realize, is many who have physically survived the horrors of warfare and returned home, may have, in a harrowing and unimaginable way, experienced another, and for some, worse type of death. Each Memorial Day Weekend, I find a body of water, this year will be the Pacific Ocean, where I somberly reflect back to my days of active duty. It was a time that I not only
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I am blessed...
I wonder how it is that I consistently feel overwhelming joy, unmatched fulfillment and an almost childlike giddiness, yet at times, I am...
1 min read


Thanksgiving Days Of Yore
I wrote this more than a decade ago for the Sunday Dispatch, and thought I would share today... I hope you enjoy. Happy Thanksgiving......
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Veterans Day
On Veterans Day I will go to a body of water and take most of the morning thinking about my brothers and sisters in arms. I will stare...
1 min read


In Memoriam --- Jack LaLanne “A Founding Father of the Fitness Movement”
“I can’t afford to die, it will wreck my image!” Jack LaLanne. Well Jack, death could never wreck your image. In January of 2011, fellow...
2 min read


The Most Difficult 3 Days Of My Year
January 2nd, Happy heavenly birthday to my father. January 3rd, Happy heavenly birthday to my mother. January 4th, Happy heavenly...
1 min read


Sensitivity Is The Curse of Creativity!
Are you a writer? Are you told that you are too sensitive? This is not an uncommon characteristic in those of us who are creative. Even...
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We Never Forget
For those of us who had the honor to serve in the U.S. Navy, the date which continues to live in infamy. "December 7, 1941 - a date which...
1 min read


Important Now; Perhaps More Than Ever
According to Hemingway, "The world breaks everyone." It only takes a quick perusal of daily headlines to know, all those years ago, he...
1 min read
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